A physiotherapist is trained to diagnose problems relating to your muscles, bones, joints, ligaments and tendons. They will help you manage pain and improve your quality of life by recommending exercises and other interventions that may help you to recover.
Expert Physio Team are also trained in the area of chronic and complex pain management, such as fibromyalgia, chronic regional pain syndrome, polymyalgia rheumatica, and unresolving headache and neck/back pain, including whiplash. They are also skilled in the management of neurology cases, including Parkinson’s disease (LSVT BIG program) and vestibular problems, such as dizziness and balance issues.
Expert Physio Team
Having a physiotherapist on your team can help reduce the number of sports injuries your athletes experience. For example, a physiotherapist can teach your athletes proper warm-up and cool-down routines that will minimize the risk of anterior cruciate ligament (ACL) sprains and cartilage tears, which are common in soccer, one of the most popular team sports in Canada.
A physiotherapist can also teach your players how to better manage their injury-related stress and anxiety, which can increase their recovery time. Regular exercise and physiotherapy have been shown to reduce the symptoms of depression, including low mood and feelings of worthlessness, and improve sleep patterns and energy levels.